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Money Women and Brains

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You need the purple crusaders to save your brain cells!

January 29, 2011 By Joyce Hansen Leave a Comment

As if your life doesn’t have enough slings and arrows already, now to find out your brain cells are under attack. … Geese … you got enough on your mind, and now there’s some invaders running around causing havoc! Actually, your brain has been quite crafty in fashioning its own … [Read more...]

Filed Under: Brain Health Tagged With: Brain Health, Iron toxicity

Your brain got a great start as a kid because you …

January 27, 2011 By Joyce Hansen 1 Comment

You may have not realized it, but as a kid you were already giving your brain a great start with peanut butter.  You might be surprised to know that peanuts themselves are not really a nut but actually are part of the legume family with peas, lentils, chickpeas and beans. … [Read more...]

Filed Under: Brain Health

Should fish still qualify as brain food?

January 24, 2011 By Joyce Hansen Leave a Comment

Among the top foods recommended for good brain health, Alaskan salmon is the prime choice for protein and Omega 3.  But, in today’s world, unfortunately only Chinook and Sockeye cold water fish qualify (definitely not farm raised and the genetically altered versions … [Read more...]

Filed Under: Brain Health Tagged With: Brain Health

Brain Blog Break

January 23, 2011 By Joyce Hansen Leave a Comment

I thought I give your brain a break from all this blog reading.  When your brain gets overloaded, it's the same as your eyes glazing over when there's too much to process. The last three blogging posts have focused on the super brain foods of walnuts, blueberries and avocados.  … [Read more...]

Filed Under: Brain Health Tagged With: Brain Health

A fountain of youth for your brain

January 23, 2011 By Joyce Hansen 1 Comment

Have you ever been accused of having a “senior moment?  Those few times, when you can’t remember something that was just there a moment ago or something that’s just on the tip of your tongue, may or may not be an indicator of your mental decline. More likely, your brain is … [Read more...]

Filed Under: Brain Health, Brain Performance Tagged With: Blueberries, Brain Health, Brain Performance

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